What a difference.
This morning I was absolutely determined to follow my guidance based on the lesson I learned yesterday, a very painful and extremely frightening lesson. After getting up and having already drank a litre of water I decided to take no chances of a repeat performance from Thursday. So before 9.0 am I’d drunk another half litre and actually finished the two and a half litres of my mornings water by 10.30. Normally this wouldn’t have happened until about 11.30, negatives and positives, the negative side is only that I’ve had to go to the loo 7 times already and it’s only 11.00 am but in reality that’s a small price to pay for feeling good. No, the shorter time to drink the water hasn’t miraculously cured me and no I didn’t expect that. But I feel massively better than yesterday morning.
It’s surprising and not surprising that by keeping myself well hydrated can help so much and make such a difference.
www.twitter.com/ratherbehealthy
If you’d like to help me as I am now disabled and operate this site on my own then please consider donating, you can do this by going to www.paypal.com then click on Send money.
You’ll be asked to enter the email of the person which is me and my email is [email protected]