The Journey…. done right.
When I first started the Journey, capitalised because although I’ve been lucky enough to have been on more journeys than most people, this is far and away the most important I’ve ever been on. Since September 1st when I started I think there’s probably been twenty horrible days, especially during the first 2 1/2 months, there appeared to be no rhyme or reason as to why they happened, they just did. During the last month or so, if a bad day happened, it wasn’t for no apparent reason but specifically because I’d eaten something I shouldn’t, although it wasn’t a case of me just having it for the hell of it, no it was because I honestly thought it was okay, but I was wrong. I think during our lives we all eat or drink something just because it tastes nice but giving no regard to whether it’s good or bad for our body. As I’ve said before, the person we are is more important than being a slave to our taste buds. In my case and you if you’re on the same journey, my existence requires me to give more credence to how I intend to enable myself to live. Waking up and going to sleep at night is the start and finish if the day but t’s not a case of getting through that waking period and allowing the “must do’s” to be interspersed with pleasurable indulgences of foods and drinks that taste good. In our case it has to be clearly thought out, whatever we put into our body is doing one of two things… to a certain degree it’s either helping us to live or speeding us towards death. The past month has taught me some very, very valuable lessons, we can all get better, get healthy again if the influence on the vital decisions we make everyday are made with our logical mind not our taste buds that don’t give a damn about whether we live or die.. Wake up every morning and make a promise to yourself that your goal today is to follow the plan, priority one is to follow “The Journey……. done right”.
P.S. This is my first post of 2018, so following tradition…Happy New Year.xxx