Rather Be Healthy

This path leads to…

We all have a variety of anniversaries that are celebrated, birthdays, marriages etc are ones we tend to receive cards for and are celebrated, today however is a very different anniversary in my life, but not one I’ll receive something bought from Hallmark or one I want to celebrate.
So what is it? Today is the 16th anniversary of when I was originally diagnosed with multiple sclerosis, I’d been living just outside Denver, Colorado in the USA, it was a devastating shock, even more so than it would be normally as it was only two years after I’d made the life changing move from England to marry.
However, on reflection this could be an anniversary of me ignoring the advice of the doctors or the anniversary of me standing firm against the rushing waters or me deciding and proving how to win against the odds.
There is also the difference that I talked about yesterday, falling in love and how this deep seated emotion is relieving stress and filling my heart with joy and happiness and giving me so much optimism for a life of love, which as I previously said, I thought would never happen again, now I know it is and it is making it so much easier to walk the path less travelled.
The path I’ve chosen to follow isnt the smooth, paved and easy path, instead I chose the incredibly challenging one, full of awkward obstacles, the one 99% of people wouldn’t take. But it’s the one with the greatest rewards, the one that gives me a prize far greater than the Euromillions jackpot… this path leads to the best reward ever…
This path leads to Life.

Whatever…
29 months in to this truly life changing protocol and I’m reasonably confident of my dietary understanding, I occasionally make mistakes, but hey… I’m only human not the superman a part of my male ego thinks. Over the last year I’ve found foods that are not just nutritious and compliant, but tasty as well, so I’m happy with my progression… mainly..
Occasionally, as happens to us all, I experience “issues” that appear to have no rhymn or reason and although I’m not taking a step backwards, I feel like I’m standing still and a little confused.
As I’ve said before, the human body is an extremely complex thing, the 37 trillion cells all with an aim and memory are easily contaminated but are not easy to repair especially when influenced by foods, water and many other things including emotions, which in reality can have a far greater impact on healing than the majority of people think. In my particular case, my emotions have been extremely mixed, I have to remember I left America where I’d lived in the beautiful state of Colorado for 11 years then moved again only a year after starting on the protocol. My wife back in 07 had been unfaithful then divorced me only 5 years after I’d moved from England, so there was a lot of negative emotions crammed into my brain.
But I’ve been very lucky of late in that I firstly accepted that what had happened in the past, was just that… the past, not now and it wasnt all my fault, yes obviously I was equally responsible for all that had happened, but there’s absolutely no point, no benefit in holding on to any negative emotions, so I forgave myself..
I can honestly say that there has been another change, this time for the better in my life, yes I’ve publicly stated how another feeling, a very special emotion has now taken over my life…. I fell in love, not just a crush or really liking someone, no this is completely different, this is unconditional love and I know Gaby has the same feelings for me.
So when I started on the ABP in September 2017 my goal was to heal myself and to live again. Now however not only have I accepted my situation and forgiven myself but I also have the benefit of knowing I’m not just doing this for myself, now the beauty of succeeding is so much more, so now other people’s views and opinions are theirs and they are entitled to them, but acceptance and love are mine and knowing that means in order to heal, I’m happy and will do….
Whatever it takes

I can and…
Firstly I must apologise for my misunderstanding yesterday, I made a comment about something I should have understood, but obviously I didnt..
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Now… on to the main influence in our lives, that hideous disease that is sapping the life from millions of sufferers… multiple sclerosis.
Addressing it head on is far and away the best course of action, but sadly, very sadly the healthcare industry has morphed over the years into a Sickcare industry that manages symptoms instead of actually doing what they’re supposed to do, as in heal people. This travesty has come about simply because companies in the pharmaceutical industry have stumbled upon ways of making exorbitant profits by keeping people uninformed.
Think about it, do you know of any drug, masquerading as medicine that actually cures an illness or disease…. I can tell you now, there isnt, in fact it goes a whole lot further and gets much, much worse… Drugs treat symptoms and have dreadful side effects which perpetuate the problem……in fact they often add to it by convincing you there’s no hope. Go to the website of any over the counter or prescription drug and you’ll see a long list of all the possible side effects, these are real problems that happened to the initial testers..
I know the longer I think about these things the angrier I get, so I’ll move on…
I want you now to think about the books you’ve read or movies you’ve seen, in the main there’s a central character who has either been persecuted, dumped, tortured or subject to wrongful action. We feel for them and want them to get out of trouble or win their loved one back or kick the butt of the person or people that put them through terrible pain. We want them to win, to overcome and to succeed against all odds.
Well…. in order for me, for you, for everyone to succeed at the Ann Boroch Protocol we have to be like Ann, be like Janet, they aren’t stronger, it wasnt easier, they weren’t just lucky… but they were 100% focussed and committed and guess what…. that’s how I am…….Beating MS and being healthy is my goal, you have to believe, you have to have complete faith… I know…
I Can and I Will..

My reason…
When a doctor or neurologist issues that dreadful statement that you unfortunately have multiple sclerosis, he or she will be told that the disease is incurable, well in the neurologists view they are telling the truth and will attempt to make the inevitable downward spiral as easy to cope with as possible. They will also say that the current drugs available will ease your pain and make it less of a shock to your system, but the trillion dollar industry making billions and billions in profit simply dont have an answer. In reality the have never….. never actually looked for an answer because my friends that is just not a financially viable option….
So they go to great lengths financially to lobby, to persuade, to advertise and promote drugs that do no more than confuse the brain and mask the many symptoms that combined are called multiple sclerosis.
The results for 99% of the worlds MS sufferers is that muscles get weaker and waste away, the immune system becomes nigh on useless allowing other toxins and pathogens to take a greater hold leading to other disease, blindness, brittle bones and numerous other serious problems.
Not a nice prognosis and definitely very frightening…
However!!!!
There are some of us, thousands actually that see things very, very differently because we have ignored the nay sayers (doctors) and have done or doing the Ann Boroch Protocol which does’nt treat symptoms, it does’nt mask the problem, it addresses the CAUSE..head on…
It takes time, but in reality healing the body, the place you will live for life is by far a better option.
Option one: Take drugs, get weaker by the day, lose control of your body, be in pain, oh yes… And die early..
Option two: Start the Ann Boroch Protocol, have a difficult first three months but slowly improve and be pharmaceutical drug free, oh yes, be symptom free in four or five years..
I’m 2 years and 4 months in and massively better than I would have been, why is that, simple…. I chose option two because…
Living is my reason

Mind…
After two years and four months on the protocol I think I’ve become reasonably well versed in the foods I should and shouldn’t eat because of the positive and negative effects they have on the body. A confusing aspect of them is that the bad effects are almost instant but the good can take a while to materialise. In some ways that can be very informative and helpful, in others, as in the good parts we have to be more open minded and objective. In my early months I was almost desperately searching for pleasing, nice tasting alternatives to what had been daily snacks, sadly, most of them although tasting very acceptable, actually created problems sometimes within minutes, so they were never to pass my lips again. Sticking to the protocol however might well have been boring from a tastebud aspect but had great results.
As I was saying, I believe I’m probably halfway to healing and my diet consists of the same foods on a weekly basis with a few alternatives, but I’m not bored with it at all, I actually have some fairly basic but tasty dishes…
I have lamb mince seasoned with Mrs Dash chipotle and bone broth with steamed veggies at least twice weekly, the same applies to chicken chunks with none dairy cheese and white sauce using almond milk or coconut milk.
I’ve found seaweed thins to be tasty and beneficial.
I’m just getting over a “bug” that’s been made worse by a bout of D.O. which I’m nearly over, but all in all I’m feeling great, definitely a damn site better than I would have been if I hadn’t started on the ABP.
Yes the protocol is strict, yes the foods we can and cant eat are restrictive but the biggest yes is that the long term effects are so good, your choices are to eat lots of things that taste good but make your life a misery, or accept the food limitations and get your life back… it might seem difficult but it’s not, it’s just a …
state of mind

Storm…
About a year or so ago, I had flu like symptoms which as I’m sure you can appreciate can be even harder to cope with if, like me you have a serious disease, hence a majorly compromised immune system. I stand by my actions of refusing conventional western medicine , a.k.a. drugs that treat symptoms and do more long term harm than good. Several days ago, the bug hit me again and has been causing terrible problems, but the stubborn “I will not be beaten, regardless of what you hit me with” me, has remained strong. It’s been really hard, I’ve hardly slept, I’ve been completely exhausted and in a greater level of pain and discomfort than usual. Thankfully I’m reasonably confident I’ve broken it’s back and am feeling so much better, thankfully. Sunday afternoon was a “pig”…. about 4.30 I had a serious bout of spasms that resulted in me sliding off my bed, it probably looked like a “Mr Bean” comedy scene as I had my head wedged between the bedside table (nightstand) and my bed. My legs were twisted in a weird position and my naked ass pointing at the ceiling, but trust me there was nothing humorous about the pain I was in or the frustration of simply not having the strength to move.
After about 30 minutes of totally exhausting my head, untwisted my legs and moved into a better position, fortunately that was when my carer Kay arrived, I reassured her that it looked worse than it was so absolutely no need to call an ambulance.. another carer Sara was on hand and with a little assistance I was able to get back in bed.
It’s now about 20 hours later although I’m not back to my normal self but I am definitely a lot better, as you can see from being able to write about it.
For anyone on the life changing, life saving system I’m doing, The Ann Boroch Protocol, staying away from drugs that are simply treating symptoms is so important. We have a disease “dis-ease” that is trying every trick in the book to make you believe that nothing will help, nothing will restore your health..
But… we know that’s not true… we know the ABP will do it… in order for that to happen… You my friend have to help it to help you..
Believe in the Ann Boroch Protocol, believe in yourself!!!
I constantly remind myself that I’m strong enough to win this war, I constantly watch positive YouTube videos and affirm, then re-affirm my commitment.
In this scenario, multiple sclerosis is the devil
One of my favourite T shirts confirms this..

Happen…

As we all individually progress along this lonely, painful, worrying, frustrating but oh so rewarding journey to health, there are always going to be times when we are second guessing ourselves, “have I done the right thing?or should I keep this up”.
About on my 22nd month I stopped taking the Anti Fungals as I felt it was the right time to stop. I think most people would agree that I’m making very good progress, I certainly think so myself.
About a week or so ago I started to experience a greater level of fatigue around 12.00 ish…
Sometimes before I’d eaten lunch, sometimes after, so it didnt appear specifically to be food related.
So this is where the serious second guessing kicked in…
I think I’m 100% compliant…?
I think I’m drinking enough water…?
I think I’m taking the right supplements…?
The only thing I think it could be is a serious case of die off after 6 months of eating certain foods that although are compliant, might not work for me. So I’ve restarted AFs a couple of days ago.
Anyway, I understand that this disease is desperately trying to stay inside my body, and I appreciate that D.O. can happen to anyone of us at anytime.
But what I Know is that giving up is….

Never going to happen

Comfort…
Firstly… Merry Christmas…
As we all know multiple sclerosis is an evil never give up, I’m going to make your life a misery type of disease… it’s a hard thing to accept for everyone when told that this so called incurable is resident in your body…I know when I was initially diagnosed back in February 2004 I was gutted. My thoughts revolved around “why me”… I was (am) a good person…ish.. so what had i done to deserve this… I’d not done anything bad, consciously. But i had been a two cans per day Diet Coke addict which was sweetened with aspartame which research has shown can mimic symptoms of ms.
Obviously my food intake, as the majority of people these days do, included foodstuffs that we know aren’t good. I’d also had various dental work such as root canals and amalgam fillings that all contribute to a compromised immune system.
Back to my post… over the last week or so I’ve felt a little weaker and more unstable than I normally do, now that could be unusually higher “die off” or simply that I’ve eaten off protocol which I’m not aware of, or it could be not moving about as much. That seems the most likely to me at this time.
The muscle atrophy is such a dominant symptom of MS and fighting against that particular debilitating symptom is extremely difficult in a multitude of ways…but as I’ve said on numerous occasions, beating the unbeatable (supposedly) is not an easy thing to do. I’ve also said giving up and letting this shitbag (excuse me) best me, is not an option, which leads me to one conclusion… in order to win (which I will) I have to get out of my
Comfort Zone

R, R and R
I absolutely believe in the Ann Boroch Protocol as a way of healing the body, which in turn removes the disease, what she did was find a way of healing the body regardless of the specific disease, I know multiple sclerosis was the original reason and that’s the case for the majority of readers, but as I said, this really applies to most health issues, especially the ones the drug pushers proclaim to be incurable. I think governments around the world should enforce a law that big pharma, a.k.a. The pharmaceutical industry, a.k.a.drug pushers, a.k.a. evil pariahs…. Should reclassify the diseases they call Incurable as “diseases we want to rob you blind” or ones “we have no intention of curing”..
Can you tell from my posts that I “hate” these people, there I go again “ranting”about those companies that are genuinely only interested in helping mankind….hopefully you’ve realized that “they” have only one priority……profit..
So getting back to genuine healing as opposed to treating symptoms, the ABP is straight forward, it simply addresses the causes, the instigators of the cumulative problems that are grouped together and called multiple sclerosis…
The protocol requires you to abstain from certain foods and adding specific supplements to enable the body to do what it’s designed to do…. Heal itself…
The evil pariahs, oops, sorry, the pharmaceutical industry don’t make money by healing a disease, so what they do is spend millions on creating drugs that ease or mask a symptom which creates a never ending supply of customers and billions and billions in profit.
The protocol was created very specifically to “heal”….In order to do this there are lots of individual cells, 37 trillion, that need fixing.
The title of this post is R, R and R..
Rest… Regeneration and Repair

How important…
Being told you have a serious illness, especially one that the worlds so called medical experts consider to be incurable, is definitely a hard thing to come to terms with. What’s expected from you is to accept what they’re telling you as the truth….. it is the truth that “they” believe but it isnt the whole truth…. okay I know that probably seems like a strange thing to say so I’ll try to explain…
What the worlds medical experts who are financially funded by the pharmaceutical industry are saying, is that according to current research (again funded by big pharma) is that they haven’t been able to manufacture a drug that will cure the disease. In reality they’ve never actually been looking because it’s not in their best financial interest to cure anything…. what they really do is create drugs that ease or mask a symptom which simply means they create a never ending supply of “Customers”…
I think I’m one of the lucky ones really, now I know having a disease like multiple sclerosis as I do cant possibly put me into the lucky category of people. But when I was diagnosed way back in February 2004, I’d done a lot of research into prescription medication… a.k.a. Drugs.. and I knew that if I started on them, it would be for life, and my life would be a much shorter period of time.
Because I refused to take them, the neurologist that diagnosed me became rather agitated to say the least, actually he got really mad and called me an idiot, then he really got in my face and said I’d be in a wheelchair permanently within six months. Fifteen years later I’m still not in a wheelchair and have never taken any medication/drugs for multiple sclerosis.
I worked full time for a further 7 years, admittedly I was not able to completely stop MS from progressing in my body, but I was able to keep the symptoms at bay.
Just over two years ago I started a four year program called the Ann Boroch Protocol which has been proven… Catagorically Proven to heal the body… now understand that multiple sclerosis is essentially a combination of symptoms, it’s not exactly the same for everyone. Which is a great thing for big pharma as it’s much easier to justify to their customers.
I personally have made a great headway into this and am 100% confident I’ll be free of all symptoms in another couple of years.
The disease isnt incurable, it’s just not financially profitable for the pharmaceutical industry.
There have been thousands before me that have changed their eating habits and gone on to heal their disease ridden body, it’s not easy to start with, the first three months can be hard, but at the end of the day it just comes down to one thing…. your health, your life, do you want to have it and if so….
How important is it..