Needs…
As we progress along into this very detailed program that was designed, not to cure anything, but specifically to “heal he body”, it is very easy to make the mistake of choosing to substitute a food that is compliant for a food that tastes nice but is not compliant, Why? More often than not, its simply because of an overriding desire by our taste buds…I know during my first 6 months there were many times that the normal human side of me craved certain tastes or textures which led me to chew on a food that satisfies that overwhelming desire but created a problem…
I think it was probably a year or so that it became easier for me to stick to the required commitment, it was roughly at that time that there were far more good days than bad and a lot more choices even though they were not as tasty.
A major influence in doing it right was the fact that when I made the right choices they were more often rewarded by more good days which in all honesty inspired me no end.. Ann Boroch very clearly stated that during the first few months that good day(s) would be followed by bad, there would be no surprises, just fact, do it right and positive results would follow.
As I’ve progressed on and now into my 29th month I’m rarely surprised, I have minimized the distractions because now it’s not a case of “I think”… now its “I know”… that being the case it’s a rare mistake for me to succumb to the “I want, I want” taste buds and comply with the “Do it right” nag in my head…
I know it’s hard, I know desires try and try to negate all the successes and improvements, but I’m order to succeed, to restore health, to heal the body you Have to Believe.. you Have to differentiate between,
not what your body Wants but..
What the body NEEDS