Tuesday 6th May
It’s so confusing when each day my symptoms change so radically for what appears to be the smallest change I’ve made, I try to rationalise why my body is in need of something so simple and depriving it results in a 180 degree turn in my health.
For instance I woke Tuesday morning at 6.15 and my initial thoughts were that I felt good, normally I stay in bed checking emails and my blog for an hour or so. I use this time to drink a litre and a half of water with sole (soley) made from himalayan crystal salt. That morning I realised I’d forgotten to put the half litre bottle in my bedroom so I only drank a litre.
I then got up and ran my bath and added the magnesium chloride as normal, but I still didn’t get the additional half litre thinking it wouldn’t matter too much.
I soaked for an hour in water that was just a little too hot, we’re talking about a minor difference in temperature.
When I started to get out I realised that I was extremely weak, so weak I found it really difficult to lift myself out of the bath. I obviously did it but the process of drying and dressing really tired me out.
I imagine it’s hard for most people to really understand this but imagine how frightening it would be if you didn’t have the strength to pull your socks on, well that was me, scary…
Eventually I was dry and dressed so I shuffled into the kitchen, my left leg didn’t work at all so maneuvering about the flat knowing I had to have more of my special water was quite frankly a pain in the butt.
I got the water and settled onto the sofa feeling a little confused and a bit sorry for myself but 15 minutes after drinking the water I felt considerably better.
So is it just the water or the himalayan crystal salt ?
Contrary to the brainwashed belief that 99% of people have, ….salt is vital,
not your regular table salt which has been through a multitude of processes and finishes as a white flavouring totally bereft of nutrition but a good natural rock salt or ideally himalayan crystal salt. This is truly mined in the himalayan mountains. The rocks are a minimum of 400 years old so the haven’t been tainted by toxic materials such as mercury.
I’ll not go into an explanation about himalayan crystal salt but if you are interested a great site can be found here.. http://www.americanbluegreen.com/
So after a day of very mixed emotions of feeling great then really bad and ending with feeling very good I think the lesson I learnt was to make it a priority to ensure there is a litre and a half of filtered water with sole in it when I go to bed.
In the main, I’m feeling better physically and mentally so now I have to get the emotional part up to speed.
Original Himalayan Crystal Salt contains all the elements of which the human body is comprised. From the periodic table of elements we are familiar with 94 natural elements (stable as well as unstable). Apart from inert gases, all of these elements (84) can be found in crystal salt. Hence, crystal salt contains all natural minerals and trace elements that are found in the human body.
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