It doesn’t happen….
I feel strange having that as the title to my post, just saying it makes me feel bad, but as is my way, I’ll explain in time… I’m confident that I’m only eating 100% compliant foods and taking the necessary supplements each day although because I’m never satisfied with my progress I’m always researching for potential improvements. So although 90% of the supplements are consistently taken and have been since day one, there are others that change if and when I notice no improvement.
My groceries are delivered weekly and the orders are very nearly the same, but as I’ve said, I’m okay with this as not only are they compliant, but tasty and nutritionally helpful, so all good there.
As each day goes by, I am often saddened by the fact that the muscles in my legs, my arms, my shoulders… my whole body is aching because of the exercises I’ve done, admittedly it’s nothing in comparison to my younger pre MS self, but then again I’m not a young buck anymore and I’ve had MS for 15 years..
The ABP is working, the Lipospheric Vit C, the bone broth and full spectrum Cannabis oil are all helping but none are miracle workers.
The title of this post is “It doesn’t happen” and that’s true…the ABP is a four year protocol and needs to be strictly followed and the three others I mentioned all help but l must be realistic and accept it takes mental strength, determination and patience.
There’s nothing negative about this post or my feelings, the full title should be “Be patient.. It doesn’t happen overnight…