Inspirational.
Over the past ten weeks I’ve attempted to follow the ABP, each day I’ve done what I felt was right although on several occasions I’ve either kicked myself in the butt because I’ve realised I was not being strict enough with myself then made the appropriate adjustments. However a couple of times the headmistress, oh sorry, Janet has very firmly but kindly put me straight on something I’d neglected to do which is to read and comprehend the labels. I think I need to apologize to myself and to Janet for not doing something that in reality is fundamental to succeeding. I know I will succeed but only if I pay attention, I’m actually really annoyed with myself for ignoring a procedure that’s absolutely necessary.
I think Friday was truly the first day of compliance even though the arrogant I know what I’m doing part of me thought I was but wasn’t doing it right. I did feel tired at 12.30 but not as tired and certainly not for as long. I felt stronger, more stable and coordinated and I believe that’s down to doing it right. As I’m writing this which is Friday at 11.30 p.m. I feel great and this past 15 hours have felt quite inspirational, I know I can cope quite comfortably with the restricted diet, the adjustment of foods, the 5 plus litres of water and the supplements have been considerably easier to swallow than my pride.
P.S. A comment, if it’s not working ad you or a loved one isn’t healing, it’s not because the ABP doesn’t work its because it’s not being done correctly, a simple fix….Do it right!!!!