I sometimes get confused by changes in my health, be it positive or negative. I’ll spend a long time in thought trying to remember what I’d eaten the previous day or which supplement I’d missed or taken more of.
This is when being able to have blood tests on a regular basis would help a great deal in identifying the specific reason. But sadly that can’t happen, I don’t have the money to do it and even if I did it’s just not practical or accessible here in England. Back in Colorado I could get get blood drawn in 20 minutes and receive the results a few days later. Using Life Extension for the testing was very affordable and convenient but those facilities aren’t available here so I’ll stick with the “try it and see” method. Don’t get me wrong, this is not a complaint, just an observation and the reality is that I’m in a much better place physically and mentally here than I was 18 months ago and for that I’m eternally grateful. I honestly believe that if I’d stayed in the states I wouldn’t be alive today. God bless mum and Suzie and Deb’s of course.
Anyway these comments are down to the fact that I feel great this morning, my balance is good and the process of getting ready for my day was significantly easier this morning. Massively better than yesterday and better and easier than it’s been for a long time.
I’d like to think the various supplements and exercises are playing a big part in this but this isn’t a question i can answer just yet. I’ll have a better idea as the days and weeks go by, but for now I’ll stick with what I’m doing, make no changes to the supplements or dosage and see how I feel.
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May 30th, 2014 at 8:50 pm
great blog! the information you provide is quiet helpful, why i was not able to find it earlier. anyways i’ve subscribed to your feeds, keep the good work up.