Rather Be Healthy

You are what!!!

Sit I’m a room on your own, close your eyes and think back to a time when your life was great, that could mean it was a time when you were healthy and able to genuinely “live”…
Okay, so as you think about that time and the things you could do, the places you went, the people you met and how much better your life was when ” the temple” you lived in 24/7, your body was disease free, think about how much better, easier and more rewarding it was in comparison to now.
Okay, okay, don’t let maudlin set in, this has now got to be that you genuinely make and resolve to stick to a “real” new years resolution…
This is a resolution that isn’t rocket science, it isn’t an unrealistic dream, it’s achievable just by eating the right foods and taking specific supplements. Okay yes it will take 4 or 5 years but it’s a journey that will have lots of genuine reminders of how life can and will be by sticking to your guns.
What is it and how can it be possible? because the doctors and so-called experts have all emphasized that your health condition is incurable, so if the experts…. Hah!!! are unable to help, how on earth will eating certain foods and supplements make a difference. This IS ACHIEVED by starting and following the Ann Boroch Protocol, Ann did it and was restored to health again, thousands, Yes Thousands of others have done the same, so make a commitment to yourself to do this properly.

As life has moved on and mankind has developed more and more technological wonders, things are smaller, quicker and easier to achieve, good in some ways but not in others, it’s changed the mentality of most people, we “expect” things to be done at the flick of a switch now. A lot of people have lost their sticking power, they have No patience !!!
This protocol is life-changing, but your body and internal organs take time to heal, it won’t happen overnight, there will be some horrible days during the first 3 months, but it does get easier, trust me, trust Janet, trust Martha, your life Will get better.

The Ann Boroch Protocol works by removing the “offenders” and replacing them with foods and supplements that will rebuild your body from the inside out.
So regardless of what the naysayers and drug pushers keep saying, just remember that you are.
What you eat…

Really!!!

On numerous occasions, I’ve written about how drugs in general only treat symptoms not the actual cause of the illness or disease you are taking it for.
When a drug, masquerading as medicine prescribed by a so-called health professional is taken for a minor health issue, the chances are that the side effects of the drug, and yes there will be side effects, are likely to be inconsequential and ignored, but the more serious the illness the stronger and potentially more damaging the side effects will be.
Now every manufacturer of pharmaceutical drugs is required by law to list the possible side effects and make them available to anyone to see.
The problem is that upon receiving the diagnosis of MS, 99.9% of sufferers only want to know how it can be treated, their minds are completely shut off to the dangers, and they don’t want to hear anything else.

As I’ve said, the manufacturers must make the information on side effects available.
The most common drug that’s recommended by drug pushers, aka doctors, is Beta interferon … Avonex is the trade name made by Biogen.
On their website they list in small print listed behind several lists that need to be clicked the information listed below.
Read it all…

What is AVONEX® (interferon beta-1a)?

AVONEX is a prescription medicine used to treat relapsing forms of multiple sclerosis (MS), including clinically isolated syndrome, relapsing-remitting disease, and active secondary progressive disease in adults.

It is not known if AVONEX is safe and effective in children.

Important Safety Information

Who should not use AVONEX?

Do not take AVONEX if you are allergic to interferon beta or any of the ingredients in AVONEX

Before beginning treatment, you should discuss with your healthcare provider the potential benefits and risks associated with AVONEX.

What is the most important information I should know about AVONEX?

AVONEX can cause serious side effects. Tell your healthcare provider right away if you have any of the symptoms listed below while taking AVONEX.

Depression, suicidal thoughts, hallucinations or other behavioural health problems. Some people taking AVONEX may develop mood or behaviour problems, including irritability (getting upset easily), depression (feeling hopeless or feeling bad about yourself), nervousness, anxiety, aggressive behaviour, thoughts of hurting themselves or suicide, and hearing or seeing things that others do not hear or see (hallucinations)

If you have any of these mood or behaviour problems, your healthcare provider may tell you to stop taking AVONEX.

Liver problems, or worsening of liver problems including liver failure and death. Tell your healthcare provider right away if you have any of these symptoms: Nausea, loss of appetite, tiredness, dark-colored urine and pale stools, yellowing of your skin or the white part of your eye, bleeding more easily than normal, confusion, and sleepiness. During your treatment with AVONEX, you will need to see your healthcare provider regularly and have regular blood tests to check for side effects. Tell your healthcare provider about all the medicines you take and if you drink alcohol before you start taking AVONEX

Serious allergic reactions and skin reactions. Serious allergic and skin reactions can happen when you take AVONEX. Symptoms of serious allergic and skin reactions may include itching, swelling of the face, eyes, lips, tongue or throat, trouble breathing, anxiousness, feeling faint, and skin rash, hives, sores in your mouth, or your skin blisters and peels

Get emergency help right away if you have any of these symptoms. Talk to your healthcare provider before taking another dose of AVONEX.

Before taking AVONEX, tell your healthcare provider about all of your medical conditions, including if you:

are being treated for a mental illness, or had treatment in the past for any mental illness, including depression and suicidal behaviour

have or had bleeding problems or blood clots, have or had low blood cell counts, have or had liver problems, have or had seizures (epilepsy), have or had heart problems, have or had thyroid problems, have or had any kind of autoimmune disease (where the body’s immune system attacks the body’s cells)

have or have had an allergic reaction to rubber or latex. The tip cap of the AVONEX prefilled syringe and prefilled autoinjector Pen contain natural rubber latex

are pregnant or plan to become pregnant. It is not known if AVONEX can harm your unborn baby

are breastfeeding or plan to breastfeed. AVONEX may pass into your breast milk. Talk with your healthcare provider about the best way to feed your baby if you take AVONEX

It all scares the hell out of me especially the Depression and Suicidal thoughts.

On the other hand, you could just follow the Ann Boroch Protocol… where the side effects are… hmmm oh yes…
Being Healed…

Not the way…

Looking back on 2022 and my own personal condition in general, before I was diagnosed with this hideous life sucking disease. I had been a very physically active man, Skydiving, Hang gliding, Scuba diving, Mountain biking, Rock climbing and I was a qualified pilot. As you can imagine my life changed dramatically so much so that I’m now very limited in every aspect of my life.The official diagnosis happened two years after I’d moved to the USA and got married, I’d been hoping that the move would be a way of making my life even better than it had been in the first 47 years. At the time I was working in the computer software industry as a senior account manager selling a tool tracking and Asset management application which in all honesty was a very lucrative business.I suppose in some ways it could be looked on as a terrible thing, a tragedy, I mean why oh why could it be seen as fair to have a physically active and successful man struck down with such a debilitating disease instead of someone who was a couch potato or a hardened criminal.Of course upon initial diagnosis I could only see the negatives and adopted the “Woe is me” attitude, but that only lasted a day or two until I set about proving them all wrong. As I’ve previously said I tried and tried to find a cure or at least a way of minimising the symptoms so I could lead a near-normal life. After trying at least fifty different unctions, tablets and therapies and spending a lot of money, I started the truly life changing Ann Boroch ProtocolSo looking back on the “Woe is me” attitude and what I initially perceived as such an unfair tragedy, I don’t see it that way anymore, I think what an incredibly lucky man I am, I’ve done more in the first half, yes “half” of my life than the majority ever get to do during the whole of their disease-free life. I’ve been lucky to have the ‘Never give up” attitude and have been blessed to have been shown what I believe to be one of the many ways to beat a so-called incurable disease which in reality makes me a very happy man.Being told that you have a “Disease”, especially one that the profiteering pharmaceutical giants only want to make money out of, isn’t the end for you.You’ve found this amazing group, Janet, Martha and myself, will guide and encourage you, believe in yourself and stay focused. It’s a long journey, but its well worth the effort, the bell is waiting to be rung…

One day…

Several years ago I read an article and then spoke to the writer as I was personally very intrigued. He went on to explain in depth of the misunderstood problem of Kidney Stones. It is generally understood by the everyday person, and medical professionals that a person can have a few kidney stones and may be able to remove them with the help of certain drugs, I say DRUGS because that’s what they are..Pharmaceutical drugs that often cause more problems than what they were originally intended to fix…

What he has proven is that a person can have as many as one hundred kidney stones varying in size from as small as a garden pea to as large as a golf ball.
So the so called professionals… Hah!!! tell you that this is going to be a difficult problem to fix and likely take weeks or months to fix and possibly be a lifelong issue…
Now…
Consider this..
What if you ignore the nay sayers and were able to fix… genuinely fix the problem painlessly and naturally in two days!!
Sound too good to be true, well its not too good to be true, and I know this for a fact because firstly I’ve done it myself and I’ve helped numerous others do the same.

My recommendation is to prepare what you need in advance, explain to those around you what you are going to do, this works when done properly, not half heartedly or nearly right but exactly as I explain.

Buy two litres of unsweetened apple juice… that’s it..

Pick a two day period that works for you, weekends are good.

The day before you are going to start you should Fast for 24 hrs, water is fine but No Food..
So if you have chosen the weekend, Fast on Friday, then Saturday you drink the two litres of unsweetened applejuice. I personally had 1 large glass of the juice 4 times during the day, the last one about 7.p.m.

Then Sunday morning initially have only water, the likelihood is that the stones, lots of them will be excreted in your fecal matter several times during the day.
I personally didn’t eat until late in the day and that was only a snack.
I know its not in accordance with the ABP but its,
One day of non compliance.

Believe it…

When I was initially diagnosed with MS back in February 2004 it was quite devastating emotionally for me, it was the end of a very physical period of my life, I’d always been a very active person, obviously the majority of kids are always running around, in my “teens” I had joined the Army which as you can imagine included a great deal of physical exercise. During my 20’s and 30’s Skydiving, Hang gliding, Scuba diving, Mountain biking, Rock climbing took up a great deal of my spare time. In my early 40’s I still ran a lot, I’d done several “Half Marathons” and a part of me wanted to keep a “reasonably good physical shape”, I suppose it was ingrained in me to stay healthy and fit since my army days, I’d also qualified as a pilot and loved flying during my years living in Florida.
In 2002 I’d moved from the UK to the USA, I married a woman from Colorado and was living and working just outside Denver, I was very happy living a “new life” in the foothills of the Rocky Mountains.
It was quite worrying when I was experiencing weakness and becoming uncoordinated just doing daily activities which definitely created a great deal of concern in my mind, so a visit to my doctor then having a three day stay in hospital and numerous tests which resulted in being informed that I had a so called incurable disease called multiple sclerosis put me on the verge of depression, after three days the tough “scouser” in me said “OK, I’ll deal with it” and didn’t accept the prognosis.
As I’ve previously said, I researched and tried at least fifty different so called cures, lots of strange supplements and “snake oils” including “bee sting therapy”, a full dental revision and body chemistry rebalancing and a trip to Bulgaria for CCSVI. But I still had MS and was getting weaker, I’d lost my job so had no health insurance, things were tough, confusion, frustration, sadness and money troubles forced me to accept my time in the USA had come to an end and returned to England with the help of my mum and sister.
Five years later I heard of Ann Boroch and her protocol which had apparently healed her, that was in August 2018 and in September started on what I was lead to believe would heal me of MS.
Part of me was skeptical knowing the time, effort and money I’d put into my quest over the previous 15 years, I was now embarking on a 4 or 5 year journey that wouldn’t cost me anything to “know and do” apart from spending a few quid on a book, could this actually work?
In all honesty it was, unfortunately after 2 1/2 years I had a nasty fall, my own fault being over confident, this resulted in being bedbound which as you can understand means very little physical movement resulting in muscle wastage in my legs and getting weaker by the day.
But… and this is a BIG BUT!!!
The weakness in my legs primarily caused by damage to my knees is the only symptom related to MS that I have now…
Does this mean the ABP has been successful?
Damn right it has!!!
I know everyone is different and we all have symptoms which we personally think are not the same as other people with this disease.
Again, But !!!
The problems caused by Candida, Yeast, Mold, Gluten, Dairy and the white, sweet good tasting toxin called sugar are all overcome by following and sticking to the ABP…
The protocol and your own commitment will, in time return you to Living not just Existing, so….
Believe it Will work…

Your choice….

In life in general there are always multiple options to do almost anything and everything, to satisfy hunger or thirst there are thousands of options, literally depending on that overriding inbuilt decider called tastebuds. In the main you can choose what you wear, where you live and work or what you drive, depending on your finances of course.
It’s very different when it comes to probably the most important but often neglected thing, your personal health.
In possibly 95% of individuals, the specifics of health are ignored. What would happen if from an early age, instead of seeing commercials and advertising promoting how great something initially tasted or the short term buzz you would get according to the manufacturers, what if the ad said yes it tastes good and gives you a temporary buzz, but the long term effect is that it will create problems with several organs which will more than likely lead to one of many diseases, and possibly an early and painful death.
Life would be very different, the most successful companies wouldn’t be the manufacturers pushing their sugar laden foods or big pharma touting their addictive drugs that treat symptoms and create a never ending chain of customers it would be genuine heath promoting companies.
Far too many people ignore the cause of a problem and adopt the the attitude of I’ll just fix it on the surface with synthetic drugs, the temporary botox fix.
I’ve had to speak directly to several doctors, surgeons, nurses and health practitioners lately and when I’ve made statements like those in this post, they’ve all reluctantly agreed with me, even the one who talked about removing my gall bladder, he actually looked like a naughty boy caught raiding the cookie jar.
So regardless of your preconceived opinion of health, how good or bad you are or how you look on the surface. Do the right thing for your life.
Drugs, synthetics, botox.
Or
Natural health giving foods and supplements.
Your choice…

Change the way…

Over the years specifically since I was diagnosed I’ve learnt a very useful lesson in life which has helped me significantly.
When I was first diagnosed back in February 2004 I had only been in the USA for two years and had married a woman from Colorado where I was living, so my initial reaction to being told I had MS was as I’m sure you can appreciate one of doom and gloom.
After the neurologist told me that the disease in his and every other traditionally trained doctor was incurable, I felt very sad, verging on depression, I mean it just wasn’t fair, I’d been a very active person physically, I didn’t smoke or eat junk food and I thought of myself as a morally good person, but this hideous disease had now in one fell swoop ruined my life.
It probably took a couple of weeks before I started to see things differently, at that time I’m not sure what it was that sort of “clicked” in my head, but I just knew I had to try and find a way to beat this, the neurologist that diagnosed me had called me an idiot for refusing what he referred to as medication but I just knew I wasn’t going to put those addictive symptom treating drugs into my body.
About a year later I started drinking a functional beverage called Xango made from the Mangosteen fruit which in all honesty saved my life.
I used it for about 7 years until I felt it could no longer keep the symptoms of MS away.
But I had to keep looking for a genuine solution, over the years I must had tried a good fifty different things, some helped a little but most did didly squat. Until I friend of mine back in the States told me about Ann Boroch and her incredible success, starting on the Abp with the help of Janet Orchard, amazing woman, I honestly believe that genuine life is once again within my grasp.
So for everyone about to start or those in two minds, remember this…
Change the way you look at things and the things you look at…Change…

Your choice…

Sickness in any of the thousands of guises is a pain in the ass, not prevebially necessarily, the “experts”… hah!!! still only treat the symptoms, and to the opposite end of the scale the so called “incurable” diseases like MS, MND and Cancer plus at least another 30 are condemned to a life, no, not life, just an existence of pain, frustration and drugs.
So why are they classed as Incurable… is it because they are genuinely incurable, or is it that the medical world is influenced, no…DOMINATED by the pharmaceutical giants, you see its an incredibly profitable business to brainwash the masses and to financially cajole the medical profession starting at its roots (medical school) to doctors surgeries and hospitals, they all succumb to one sort of incentive or another and say the same thing which is that no disease is curable without the use of a pharmaceutical drug.

So what is a disease… a disease is any toxin or pathogen that is alien to the body, over the past 150 years or so there’s been at least 100 new or previously unknown “diseases” categorised in medical journals around the world.
Diseases that now affect every organ or gland including the blood. Are they known of now purely because of medical research, well that’s what big pharma would have you believe but that isn’t strictly true.
Okay they weren’t known of before, but thats because the didn’t exist before, so many diseases have been created, yes created by man, not intentionally but because of the intake of additives such as MSG (monosodium glutamate) and artificial flavorings and preservatives and hundreds of other non natural synthetics added to foods that over time the body just can’t cope with.
The human body is an incredibly complex thing, we all take living for granted, but its estimated by those more qualified than me that the human brain is made up of 86 billion cells, and that there is more than 32 Trillion cells in the whole body and amazingly they all communicate with each other.
So every cell gland organ and our blood is designed to work in harmony with each other, and that’s happened for a couple of thousand years, until, one smart arse dabbled with the idea of putting “things” into foods. The original idea of improving the health of mankind was good, but that developed into flavorings, colourings preservatives and overall bastardization of natural foods.

Our natural immune system, 70% of which resides in the gut, without getting into specifics the immune system is like an umbrella keeping all the bad guy’s away from our cells and organs.

The human body can protect itself under normal conditions but sadly as we’ve moved on in life since about 1900 when life as we knew it became more and more affected by synthetics its having to fight a lot harder and sadly that fight has become like getting into a boxing ring with Tyson Fury, hard enough but now we have one arm tied behind our back.

So it all comes down to choice, I know in simplistic terms the answer will always be.. I want to live, sadly the majority are not given that choice or are not aware that that decision needs to be made until a step further is one step too many.
I urge you all now, accept that there are things you are ingesting that probably taste good or make you feel happy, temporarily but are genuinely damaging the very basis of life in you.
There are great nutrionally healthy herbs, spices and foods that might not appeal to your tastebuds initially that can and will save your life or synthetic cannibalised junk that tastes great to the indoctrinated tastebuds that over an unspecified period of time can suck away your will to live.
Your choice…

Because I’m trying…

In life there are three types of people, we’ve all met everyone of them, and they all consider that their way of thinking is right.
If there was a glass that could hold 400ml of water but only had 200ml in it, the three “types” would see it very differently, one would say “oh crap, it’s half empty”… that’s the pessimist…

Then there’s the one that says ” oh well, now there’s only one big drink left… I’ll just have a few little sips and that’s it… the realist.

Then there’s the one that says “”this is great, I’ve had a big slurp and I’ve still got a half glass full, and I know I’ll be able to refill it although I’m not sure how at this time”.. the optimist.

Now as I said they all think that their view is the right one to have, but in my opinion two of them are wrong, the pessimist thinks that they are Realists.
The realists are really Pessimists..
Whereas the optimist.. me… doesn’t accept the negativity of either of the other two.

When shit happens in life, you can either just say oh crap, things are bad and now it’s getting worse or you can say, okay it’s not ideal but I’ll find a way to make things better.

It’s strange how we all take great pleasure in watching Neo in The Matrix fighting against Agent Smith and avoiding the Sentinels… or John McClane whupping the ass of the terrorists in Die Hard.
But when faced with major problems, some people are so quick to adopt there’s no point in trying attitude of the two afore mentioned types.

I’m definitely an optimist, things might appear unbeatable or incurable when it comes to a disease like the one I have, but I have to keep looking, I have to keep trying.
Why, when 99.9% say its impossible.
Why!!!!
Because I’m trying to save my life…

Nothing..

I’m not going to harp on about all I’ve done physically, the skydiving hang gliding and Scuba diving etc or being a qualified pilot, or my 25 years in I.T. sales and Management or as the Client service director for the world leading authority in biological dentistry and body chemistry rebalancing.
The fact that MS took away my physical ability to do those things anymore hasn’t changed the person in my head.
I still have a competent clear thinking mind, I’m still me…no I can’t compete physically, but I still have determination and focus and more will power than most. I am beating what the worlds experts in the medical field think is impossible. So the way I see things is that I’m damn good. I might not be as physically capable as I was but I’m still Stefan, so…
Don’t write me off, I’m still me.
Nothing has changed…