Attitude…

Posted by: admin  /  Category: Health

Attitude

I think having the right attitude in life makes a world of difference, if your situation isn’t as you’d hoped for or as you’d prefer it to be then your attitude to it dictates how you are and how your day will progress. I’ve realised that being upset or worried about a situation in reality does nothing to help relieve or make things better, in fact all it does is allows you personally to indulge in what is a selfish and childish inner tantrum. Worrying about a situation that you personally can do absolutely nothing about is useless. In my experience I find that not worrying but only thinking positive thoughts makes for a much better outcome. I know some of you will just dismiss what I’m saying and that’s your choice but in my personal situation thinking positively makes a world of difference to how I am. Thinking a certain way is very different to feeling a certain way… I know some people will find it hard to differentiate between the two but by thinking you want something different to happen than how it currently is means you are thinking as much or more about the bad…. whereas believing and adopting a positive attitude releases endorphin’s as opposed to cortisol. Your overall demeanour is better and you naturally attract more positive and good into your life.

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