Take nothing….
As I’m approaching the end of my 32nd month on the Ann Boroch Protocol, I personally feel very confident of achieving my goal of removing the so called incurable disease from my body, yes it will take four years or more, but that’s a small price to pay when the result is good health again.
I know that I’ve spent the past 5 1/2 weeks in bed, but that hasn’t been because of the protocol, its nothing to do with potential failings or deviations or cheating with foods. It was the result of me overdoing things, thinking I was strong enough to push myself through obvious signs that my legs weren’t as strong as I thought, my bad….
Being over confident, sadly is part of me, I am always telling myself to just try a little harder, I tell myself to not just “try” but to “do”…..
I’ve forced myself into a position that I know what to do but my battered body is just not fit enough….If I had a swivel joint on my knee, I’d kick my own ass…
Anyway, as I’ve said before, apart from the daily weakness that spreads through me around midday everyday I really am not aware of the many MS symptoms that once ravaged my body.
So in my humble opinion, the ABP works, it’s important to ideally keep eating from the 90 day food list, and….
Take nothing for granted