Your Choice…
Something that’s become easier but harder at the same time as I’ve reached a certain point in this life changing journey is accepting the knowledge and understanding I’ve gained as being right…. it’s not that I know everything, because I don’t…. but in the main I know if something is “right” or “wrong” for my body because I’ve read it in the books. The ABP isn’t rocket science…. but it is a specific guideline that’s been painstakingly perfected and has been proven by Ann Boroch and successfully followed by thousands of others. So there’s information that’s been documented and made available to anyone that buys a book!!!! …. can you believe it….. all we have to do is say we want to do it, buy her book, understand the protocol, then do it, we don’t pay anything else, we aren’t indebted to some gangster or cult leader that’s going to “call in a reciprocal favour” no…. not at all, the and guidance and motivation is “given” free of charge, no ‘return of favour, nothing, it’s something that’s been shared out of the goodness of her heart. So why isn’t the protocol followed by millions worldwide not just thousands…. because initially at least, it’s tough, it boils down to your own personal desire… do you… want this enough…. if you do then the ABP will change your life in an incredibly positive way forever… So as I said, it’s not rocket science and as the title of this post says, you and I have a choice to make when it comes to what goes into our body…. regardless of it tasting nice or the yearning or our tastebuds… it just comes down to you choosing to accept the information and sticking to it. Foods you eat and actions you take do one of two things….they either help or harm