Another step.
When I woke this morning, there was something different in the way I felt, I can’t put my finger on it exactly but I just felt good. I’ve been having the most horrendous sciatica over the last month, it’s like a spike being shoved into my left butt cheek, it primarily happens when I’m in bed, and as that’s 19 or 20 hours each day, I’m sure you can understand its been a lot.
Anyway, digressing again, the differences as to how I’ve been feeling is huge to me, just my balance and stability are better, moving about has been significantly better, reaching and gripping handrails, my coordination, dexterity and strength are more solid and reassuring.
As anybody reading my posts will know, I am constantly reading or watching motivational speakers, I refuse to let any negativity into my life, if it’s not going to help me then I don’t want to enter into my body or consciousness. Although it’s painful, I force myself to exercise in some way shape or form everyday, squats, stretches or whatever I can.
I had to constantly remind myself that I shouldn’t take silly risks, it’s too easy to attempt to walk without holding a rail or door handle which would inevitably result in a fall and that’s notice something I want to happen, so being careful and diligent has been so important.
I stayed out of my bed until about 12.30 and even then I still felt strong, the improvement in everything about me is better, I truly feel I’ve taken another step forward.