Its not, but it is….

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It’s not, but it is…
Making the decision to not give in and not to accept the depressing prognosis issued by the supposed experts in health that the disease you have is incurable, it’s strange how the medical world seem to promote themselves as such an incredible body and how they are working tirelessly to find ways of treating disease. If you look closely and search for the number of diseases they tell the world that are incurable you’ll find that there are 60 classes of disease that cumulatively equate to more than double that. Fifty years ago it was less than 30… hmmm, what they want you to believe is that they are such a wonderful group of people working on behalf of mankind…. but really they’re just a bunch of “Cant be bothered to truly help doctors”, working with the “money grabbing heartless pariahs, the pharmaceutical companies.
What a bunch of BS they spin…foods are made with synthetic crap that even insects avoid and certainly should never enter a human body. The chemicals, the artificial sweeteners, the additives, taste enhancers like MSG, monosodium glutamate and GMO’s… genetically modified organisms are all designed to appeal to the tastebuds and make you eat more of the unhealthy food.
People put lots of weight on and get organs incapable of doing the job they were designed to do and guess what…. they get sick and take drugs… drugs that treat symptoms and no more.
Alternatively you can consider a natural and proven way of restoring health, contrary to what the millions of brainwashed naysayers, doctors, drug lovers say, the Ann Boroch Protocol works for a multitude of diseases, not just multiple sclerosis. It’s a lifestyle change not just a simple diet.
So as the title of this post says… It’s Not Easy…but It is Worth It…

Ostrich…..

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Ostrich…
When I was told that I had multiple sclerosis in February 2004 by a well respected, well qualified neurologist at The Rose hospital in Denver, Colorado, I was shocked obviously, especially when he categorically stated that he knew, not just thought but knew that this hideous disease was incurable…. He attempted in that ” know it all and I’m so superior to you” attitude to pacify me, to break it to me gently that I would gradually become 100% dependent upon others, but I could slow the inevitable by taking the prescribed medication.
I’ve said before that I refused point blank there and then and never have taken any pharmaceutical drug, it’ll be 15 years in February next year since he told me that I’d be in a wheelchair permanently within six months if I didn’t take the medicine, hmmm, let me think about that, was he right ?… No, because I’m in a massively better condition than he stated I’d be in.
In reality those so called medical experts know what they were told to know…. Yes they went through years and years of training to achieve the qualification of Doctor or Neurologist, but in reality it was misguided, misinformation. During those years there wasn’t a six month period dedicated to nutrition, actually it wasn’t even five or four or even one, it wasn’t even a week, it was more like a couple of days, and the subject was so belittled it wasn’t taken seriously.
Prior to coming back to England in November 2012, I’d been the client service director for Dr Hal Huggins who at the time was the world leading authority in biological dentistry and body chemistry rebalancing. I was fortunate enough to have met numerous doctors and specialists in the arena of Natural health and had discovered various ways of ridding the body of many so called incurable diseases. I personally met several people that were completely healed and at least four that had had cancer. So when reading “Healing multiple sclerosis” by Ann Boroch and then chatting with Janet Orchard I wasn’t sceptical or doubted her story, far from it… I was excited.
The world of western medicine, the allopathic medical professionals in my mind are either lying to themselves because they just want to keep being a “doctor” or they’re adopting the habits of a big flightless bird and being like an ostrich.

Is my own….

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Is my own…
I think when I started the ABP 15 months ago my hope was that if I did this properly than after 4 years, not exactly that length of time to the day of course but roughly that, I’d be healed or at least in a significantly better condition than I was at that time. During the first two months my confidence in what I was doing was severely tested, I’ve written about some of the horrendous times I had, but as these things had been outlined to me by Janet I kept telling myself that those bad days were numbered, they gradually became fewer and further between. After about eight or nine months I was not having bad days as such, it was more of tough short periods and frequent rests was all I seemed to need to recuperate, so all in all the last two or three months of year one were very positive.
At the start of year two…. three months ago, I moved house, the stress and changes had a negative, almost overwhelming effect on this diseased mind and body of mine, but, anyone that’s read any of my 300 ish previous posts will know I’m an optimistic type of person and refuse to let negativity of any sort enter my mind.
So even though month 13 wasn’t great, it wasn’t bad either, just not as good as month 12, things became less difficult in month 14, and a few tweaks and adjustments have made month 15 into a really good one.
These past few days, no…this past week has been really good, my movement has been easier in lots of ways and has been noted by my carers which is nice for them to comment on. I think for anyone on this protocol there are always going to be friends and family that are concerned for our wellbeing, then there’s the doctors and healthcare providers that have concerns because in their opinion MS is incurable and what we are attempting is futile. However, after reading her detailed account of how she overcame this disease and hearing from others that have done the same, I have absolute confidence, I have faith, and guess what…. when it comes to opinions on the efficacy of the ABP, the only one that matters, is my own…

Too easy….

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Too easy….
It’s so good to be able to do simple little things now that are likely to seem ridiculously inconsequential to most able bodied people but trust me when I say it’s huge to me. I think in the last few weeks there’s been several significant improvements that are making me a happy bunny.
I mentioned that I’d put together a book detailing my first year on this protocol, which I have to point out to the many naysayers, the MS sufferers that really don’t want to get better, possibly because they just like the added attention or financial benefits they get by being sick.
This is NOT a fad diet, this is NOT a quick fix program, this does NOT cost you anything other than your commitment… there will be some people from certain groups that have been completely brainwashed into believing what so called specialists have told them that MS is incurable…… because it’s not…
Anyway…. looking back to my posts 15 months ago and reading about the difficulties I was going through everyday makes me realise how far I’ve come, still a long was to go, but I know what I’m doing is working.
I’m so grateful to Ann Boroch R.I.P. and Janet Orchard specifically for getting me started correctly, feeling good everyday is so nice but I have to be careful not to slip up as forgetting and being a slave to tastebuds is too easy

Lesson learned…..

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Lesson learned….
I’ve several good things to say and one of them is that although I had a tough, albeit self inflicted day a couple of days ago, I’m all good now, ass firmly kicked and wrist slapped and more importantly, the message has penetrated this thick skull of mine….Lesson learned!!!!
So, more good…. it probably doesn’t seem good to read initially that my eyes were aching when reading or writing, true it didn’t seem good until I discovered the reason behind it… I only use glasses when I’m trying to read small print so because of the ache I didn’t put them on and realised that my vision has improved, over the past few days I’ve only been wearing them occasionally.
Next… I’m having to consciously stop myself from trying to move around without taking the necessary precautions…. As in firmly holding the handrails before taking a step, I’ve twice almost tripped over myself but luckily didn’t… I know I’m improving in the hundreds of daily movements I make, little things like adjusting my sitting or lying position in bed, manipulating the supplement bottles and those tiny tablets. I have accepted that I’m moving forward but I’ve so much further to go, the pain and frustration that was a major part of my daily life has been replaced by optimism and anticipation.
The sad thing about getting better is the annoying feeling and frustration of not being able to get this message into the “set in their ways” minds of others that so desperately need this… this is real, the only thing incurable about multiple sclerosis is their minds… a favourite phrase of mine….
The mind is like a parachute… it doesn’t work unless it’s open.

Stupid, stupid, stupid boy…

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Stupid, stupid, stupid boy…
After 15 months on the protocol, I know what to eat and more importantly what not to eat.
I haven’t slipped or eaten something I shouldn’t, that would be plain stupid but I have done something I shouldn’t.
Exercise is addictive and obsessive… at least that’s what my pre MS brain and muscle memory seem to think. Obviously I did too much and boy.. did it hit me like a freaking steam train this afternoon…
I returned to the living room after a couple of hours rest after lunch, watched tv for 90 minutes then attempted to return to bed. That didn’t happen as quickly or easily as on previous days. After a fall and a 40 minute crawl to travel the 15 feet to my bed…. raw knees will take a few days to not hurt anymore, but hey…..another lesson has finally got into this thick head of mine.
Anyway I’m okay

Sad but true…..

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Sad but true.
The world of advertising is as much to blame for the deteriorating health of mankind, as are the pharmaceutical industry. What originally was a group of companies dedicated to finding cures, materialised into companies wanting to create millions of customers making them disgusting profits. The creation of any drug does take a lot of time and money… however replicating the drug after that costs pennies… literally… then they spend more millions on advertising which results in billions in profit.
I’ve said this before but I don’t think many people actually do what I suggest.. pick any drug, prescribed or OTC.. enter it’s name in Google…. you’ll see the product webpage listing all possible side effects, you’ll be shocked…
Again I’ve said this before, but it needs to be understood.. Drugs treat symptoms…
Think about it …. Why would an industry try to cure any illness when alternatively if they treat a symptom and ease it then you’ll have to keep using it for months or years.
So the doctors, neurologists, nurses and healthcare professionals are all singing from the same hymn sheet, from a simple cold or cough to serious disease, the only way to treat them is to use a drug…. they tell you to mop up the water in the flooded kitchen, to have plenty of sheets and blankets to soak up the water. People are brainwashed into believing that this is the only solution…. there are thousands of believers in natural health remedies, doctors and specialists and people like me that say, instead of trying to soak up the continuous flow of water, turn off the flipping tap and pull the plug out of the sink…. then mop up the water !!!!
I know that’s a very simple analogy, but honestly that’s how ridiculous it is, the brainwashing isn’t just to the medical professionals, it’s to the masses, this is frightening, it’s so horrible but it’s happening the world over, sad but true.

Another step…

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Another step.
When I woke this morning, there was something different in the way I felt, I can’t put my finger on it exactly but I just felt good. I’ve been having the most horrendous sciatica over the last month, it’s like a spike being shoved into my left butt cheek, it primarily happens when I’m in bed, and as that’s 19 or 20 hours each day, I’m sure you can understand its been a lot.
Anyway, digressing again, the differences as to how I’ve been feeling is huge to me, just my balance and stability are better, moving about has been significantly better, reaching and gripping handrails, my coordination, dexterity and strength are more solid and reassuring.
As anybody reading my posts will know, I am constantly reading or watching motivational speakers, I refuse to let any negativity into my life, if it’s not going to help me then I don’t want to enter into my body or consciousness. Although it’s painful, I force myself to exercise in some way shape or form everyday, squats, stretches or whatever I can.
I had to constantly remind myself that I shouldn’t take silly risks, it’s too easy to attempt to walk without holding a rail or door handle which would inevitably result in a fall and that’s notice something I want to happen, so being careful and diligent has been so important.
I stayed out of my bed until about 12.30 and even then I still felt strong, the improvement in everything about me is better, I truly feel I’ve taken another step forward.

Truly want to help….

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Only to help.
A few weeks ago I thought about the initial struggles I had when first starting this life changing protocol, during the first two months there were days, literally days that my mind was torn between continuing or calling it a day and going back to my regular eating habits.. Admittedly there wasn’t a massive difference in what I ate but there were some foods I was really missing, I love mushrooms and tomatoes and potatoes, three of the forbidden four… so when I knew that, I just moved on even though it definitely bothered me.
However, I got over that as I did with several other foods and drinks such as coconut water, I look back and think I must have been a pain in the proverbial to several group members with all my questions, but fortunately for me both Janet and Jean were patient with and answered honestly without making ridiculous promises, just stating facts, nothing more.
I was able to get through the very difficult first few months and persevered with the protocol, it’s not a diet per se.. it’s a lifestyle change, I’m half way through my fifteenth month and I’m so positive and optimistic about my future.
I decided to write a book about what I went through and the difficulties that I faced, just as everyone would do when adhering to the recommendations. Rather than rewrite what I remembered, I chose to create the book by compiling all my posts over the year, as I was posting several times each week, the book has about 300 entries detailing the good, bad and downright ugly.
I’m still trying to put together the manuscript as a file that will be available the all group members for free, however as its only £1.56, that’s less than the cost of a Cosco or Starbucks coffee it wouldn’t be a financial burden for anyone choosing to get it on Amazon.
I didn’t spend hours and hours and days putting this together with the aim of making money, that means diddly squat… there was only one real reason, I truly wanted to help others.

 

I know what’s coming…

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I know what’s coming.
Today is November 6th, 2018 and the book I’ve written which imcludes a collection of the almost daily posts to my blog, www.ratherbehealthy.com has now been published on Kindle Direct Publishing, an arm of Amazon…
The book is called “Ann Boroch Protocol, year one of four”…. last nigh I bought a copy, yes bought, I spent all £1.56 on it to make sure I could see it would download okay and obviously if it was a justifiable purchase…. I’ve just read the first two chapters and wow, I know I wrote it but I’m quite impressed, said from a humble position.
I’ve tried to detail exactly how I was feeling on a day to day basis, obviously the protocol is attempting to correct what is seriously wrong in the body that had resulted in “me” having a so called incurable disease, to do this incredible feat requires some quite radical changes in foods, drinks and natural supplements. These changes mean my body experiences some painful effects, “Herxheimers” or “Die off” and as they happen it’s painful, frustrating and could result in a weakening of personal resolve as has been the case in many others, but not me…
So if you think I’m worth £1.56 or $1.99 depending upon where you are then go the Amazon.com, type in my name…Stefan Cairns… and spend that paltry sum and buy my book, I’m sure you’ll like it, I’m enjoying it, and I know what’s coming.
P.s. If you’re THJ then the manuscript is available in the files, see Janet.