Topic of the day…

Posted by: admin  /  Category: Health

 

My bad….oops…

Posted by: admin  /  Category: Health

It’s so surprising when during a period of good things happening that a small distraction can lead to a total collapse in the improvements. Thankfully that total collapse was just a temporary thing but a massive reminder to stick with what I know is good and to not deviate.

This is referring to my Mighty90 supplements and my love of raw milk, the supplements have for the last 5 or so weeks been changing my life in such a positive way. The Raw milk has undeniable benefits over conventional irradiated nutritionally bereft pasteurized milk. At one point in my life about 5 years ago I was drinking 3 1/2 gallons of it per week. Until I became lactose intolerant, so trying it again seemed to have little or no bad reactions, until last night.

After a half pint at 6.30 I felt a little weak in my legs so I just finished my water for the night and decided to go to bed about 7.45. Moving about seemed very difficult so I very carefully tried to walk but my left leg stayed planted to the floor. The big problem was that the upper part of me thought I was walking, this resulted in a similar crash to one I had a few months ago. Fortunately I only hurt my butt and pride and nothing else.

It’s 8.30 am and the bad effects appear to have gone so back to my supplements and no more milk, which had been my own choice, my bad…

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Day 36..

Posted by: admin  /  Category: Health

Day 36 of the Mighty 90 and it’s just getting better, over the past few weeks I’ve been riding the exercise bike every other day. Obviously after exercise everybody is going to need a 24 hour recovery period especially if there has been expressly strenuous differences to what is considered normal.

In my case knowing my normal to be getting up and furniture walking around the flat then actual exercise is extremely strenuous and fatigues my body greatly so a 24 hour recovery is essential.  

Today I managed to ride non stop for 6 ½ minutes which is brilliant, as I’ve said before, immediately afterwards my legs are like jelly and I shuffle back to the couch and flop down. There was no difference today immediately after but now only 2 hours later I’m feeling good and feel comfortable writing this whereas normally I’d feel very weak and uncoordinated.

So this group of essential fatty acids, amino acids, minerals and vitamins collectively know as The Mighty 90 is changing my life for the better.

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If you’d like to help me as I am now disabled and operate this site on my own then please consider donating, you can do this by going to www.paypal.com then click on Send money.

You’ll be asked to enter the email of the person which is me and my email is [email protected]