Salt…

Posted by: admin  /  Category: Health

A few years ago while working for the late Dr Huggins I would regularly take salt capsules, now I know 99% of my readers will throw up their hands and raise their eyebrows at the thought of taking salt..But salt is a much needed mineral by the body, quite often people will feel thirsty and drink a liquid and most times that won’t be water. Two mistakes there, firstly, yes a liquid will quench the initial feeling of thirst but it’s water that’s going to help not a hot drink and certainly not soda. And secondly the feeling of thirst is quite often a cry by the body for salt, but not the crappy nutritionally bereft table salt but a healthy salt such as Himalayan Crystal Salt.

In my body which has experienced a deficiency of vital minerals, taking a healthy salt capsule is making a massive difference to my everyday life, yes I’m sick but that isn’t because I’ve consciously been eating and drinking the wrong foods. It started with dental work, mercury amalgam fillings and root canals, all amalgam fillings contain mercury, contrary to the dentist telling blatant lies that they are safe silver fillings.

So getting back to my point, taking the salt capsules first thing in the morning has drastically reduced the amount of water I needed to drink each day, I was drinking a gallon of water but over the past week  it’s down to 5 or 6 pints. That may not seem much but trust me when I say only having to go to the loo 15 times is a lot easier than 25 times.

 

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Gratitude..

Posted by: admin  /  Category: Health

On some days I find it hard to maintain my optimism because each day is the same to me, the only difference between weekdays and the weekend is what’s on TV. But I’m not getting despondent or depressed or letting my confidence wane, I just have to remind myself that I’m here, alive and living reasonably comfortably. My bills are all paid each month and I have enough to buy most supplements I need and most importantly I’m not getting worse. When I look at all other MS sufferers they are in a worse condition than they were yesterday and 99% are taking pharmaceutical drugs, which in reality do no more than mask the symptoms, yes mask them, fool the body into thinking it’s ok but all the time the disease is taking a firmer hold.

The supplements I’m taking now are definitely helping me to beat this hideous disease, I might not have found the definitive answer……yet, but a friend of mine has pointed me in the right direction, the minerals my body obviously needed,  no, was desperate for are slowly but surely making a difference.

So, my optimism is still strong and when I wake and have to drink 1 ½ litres of lemon water before getting out of bed I remind myself that I am so lucky to have a loving family to help and so much better off than  many others.

It takes 2 seconds to realise this and be grateful for all I have.

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The missing mineral…

Posted by: admin  /  Category: Health

Over the past few week I’ve re-established my friendship with probably the best researcher I’ve ever known, we met in Colorado three years ago but because of a stupid mistake on my part we drifted apart. Anyway I was lucky enough to receive an email a few weeks back and now although the friendship hasn’t been completely restored we are chatting again albeit via email.

The point of this post is not she and I chatting again but what she’s helped me understand regarding a subject very close to my heart and that’s health, more importantly…..my health..

By no means am I so arrogant to think I know it all but when it comes to natural foods, nutrition and supplements but I do have a better understanding than most.

However my friend recently helped me get a better grasp of an essential mineral that is fundamental to living but totally misunderstood and missing from the diet of most in the western world.

I’m not going to extoll the virtues and benefits of this mineral until I can honestly show others how this is helping me, yes I am feeling better, yes I’m experiencing physical and mental improvements but they are subtle. Very obvious to me as little things are easier to do but they aren’t massive improvements that attract the attention of others.

I actually feel this more than anything else has given me genuine hope for the future.

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Combination and sequence..

Posted by: admin  /  Category: Health

Life is about combinations and sequences, that might sound strange but it’s true… we all go through our daily lives following very strict combinations and sequences, now I imagine lots of you will say “no, I don’t” but think about it for a minute. Everything, yes everything is governed by a combination and sequence. When you look at the big picture, you are born then slowly grow and hopefully mature into a responsible adult but that requires a very strict combination and sequence of events. Your parents have to nurture you, your teachers have to teach you and that all requires a multitude of daily events.

You aren’t born out of thin air, it requires two people and many things to work perfectly, not just the timing….

 

2, 7, 1, 9, 6, 3, 8, 5, 4, 10 and 5 are all the right numbers but they’re in the wrong sequence… So why am I saying this? In 2004 I was diagnosed with MS although I’d beenS suffering with the symptoms for four years before that. As I’ve mentioned before I’ve never taken any drugs for this, the neurologist who last saw me said I was stage 4 and there was nothing that could be done so she wouldn’t prescribe any medication. As it happens I am totally against pharmaceutical drugs so hearing her prognosis wasn’t an issue for me.

 

However I firmly believe I will beat MS which is quite a hideous disease, I am always looking and willing to try various natural supplements, This is where the combination and sequence comes into play, over the years I’ve tried various things but at this time all I’ve experienced are small subtle improvements that are occasionally reversed by foods or actions,

I’m not going to give up even though it seems like a hopeless challenge, at this time I know that the supplements and actions I make are right I just haven’t found the exact combinations in the right sequence but I will..

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